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Yoga Pose

Private Sessions

I provide private lessons for students with particular goals. There are a lot to be achieved when you have a bespoke programme.

Here are some of the examples I work with;- 

  • Injury rehabilitation

  • Improving posture and breathing

  • Learning the best techniques to improve your practice

  • Stress management

  • Sleep issues

  • Pregnancy

  • Postnatal

  • Lifestyle change

Please contact me by filling in the contact form explaining what you are interested in changing and improving. 

Mentoring and Supporting Yoga Teachers

I provide mentoring sessions through a group called Teacher's Circle Monthly, and in One to One

These group sessions are supportive environments tailored only for yoga teachers.

In our Teacher's Circle group, I often take inquiries from the group and turn them into workshops with them so we can openly discuss, exchange views and see issues through different lenses. We have lots of fun and light bulb moments in these meetings.

My One to One sessions are totally client led. I build each session based on your needs at the time.

Content includes;-

  • Restructuring and improving personal practice

  • Managing practice, work and life balance 

  • Explore strategy to find more work through their niches

  • Building confidence and removing imposter syndrome

If you are interested in any of these services, please get in touch

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